<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Salad List]]></title><description><![CDATA[Salad List]]></description><link>https://saladlist.com/</link><image><url>https://saladlist.com/favicon.png</url><title>Salad List</title><link>https://saladlist.com/</link></image><generator>Ghost 1.25</generator><lastBuildDate>Fri, 17 Apr 2026 11:01:29 GMT</lastBuildDate><atom:link href="https://saladlist.com/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Mozzarella Avocado Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/mozzarella-avocado-salad/</link><guid isPermaLink="false">5addbf86af7bb7039a5475d9</guid><category><![CDATA[cheese]]></category><category><![CDATA[raw]]></category><category><![CDATA[vegetarian]]></category><category><![CDATA[keto]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Thu, 11 Oct 2018 22:35:32 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Fresh Mackerel Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/fresh-mackerel-salad/</link><guid isPermaLink="false">5bbfd00c0c6e5c043a974aff</guid><category><![CDATA[fish]]></category><category><![CDATA[raw]]></category><category><![CDATA[vegetarian]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Thu, 11 Oct 2018 22:35:24 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Tuna Avocado Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/tuna-avocado-salad/</link><guid isPermaLink="false">5bbfcef50c6e5c043a974af9</guid><category><![CDATA[fish]]></category><category><![CDATA[raw]]></category><category><![CDATA[gains]]></category><category><![CDATA[keto]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Thu, 11 Oct 2018 22:33:50 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Chicken Avocado Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/chicken-avocado-salad/</link><guid isPermaLink="false">59fd9383f7b1957583b036b2</guid><category><![CDATA[chicken]]></category><category><![CDATA[meat]]></category><category><![CDATA[raw]]></category><category><![CDATA[gains]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Tue, 07 Nov 2017 12:56:33 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Salmon Avocado Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/salmon-avocado-salad/</link><guid isPermaLink="false">59f49727f418797576bacf4e</guid><category><![CDATA[fish]]></category><category><![CDATA[raw]]></category><category><![CDATA[gains]]></category><category><![CDATA[keto]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Tue, 07 Nov 2017 12:56:24 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Chickpea Curry Salad]]></title><description><![CDATA[<div class="kg-card-markdown"></div>]]></description><link>https://saladlist.com/chickpea-curry-salad/</link><guid isPermaLink="false">59fd9512f7b1957583b036b9</guid><category><![CDATA[vegetarian]]></category><category><![CDATA[raw]]></category><category><![CDATA[chickpeas]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Tue, 07 Nov 2017 12:56:18 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"></div>]]></content:encoded></item><item><title><![CDATA[Spinach Lentils Salad]]></title><description><![CDATA[<div class="kg-card-markdown"><ol>
<li>Roughly chop the spinach and put it into a bowl.</li>
<li>Thoroughly wash the lentils and add them to the bowl with the spinach.</li>
<li>Cut the cherry tomatoes in halves or fourths and add them to the bowl.</li>
<li>Finely dice the onions and add them to the bowl.</li>
<li>Dice the avocados</li></ol></div>]]></description><link>https://saladlist.com/spinach-lentils-salad/</link><guid isPermaLink="false">59fd955ff7b1957583b036bd</guid><category><![CDATA[vegetarian]]></category><category><![CDATA[raw]]></category><category><![CDATA[gains]]></category><dc:creator><![CDATA[Rosco Kalis]]></dc:creator><pubDate>Mon, 06 Nov 2017 11:28:40 GMT</pubDate><content:encoded><![CDATA[<div class="kg-card-markdown"><ol>
<li>Roughly chop the spinach and put it into a bowl.</li>
<li>Thoroughly wash the lentils and add them to the bowl with the spinach.</li>
<li>Cut the cherry tomatoes in halves or fourths and add them to the bowl.</li>
<li>Finely dice the onions and add them to the bowl.</li>
<li>Dice the avocados and the pickles into pieces of about 1x1cm and add them to the bowl.</li>
<li>Slice the sun-dried tomatoes into slices of about 1cm width and add them to the bowl.</li>
<li>Add olive oil and grind some salt &amp; pepper over the bowl.</li>
<li>Alternatively, use some of the oil from the jars of sun-dried tomatoes.</li>
<li>Mix everything together.</li>
</ol>
<hr>
<p>Let me know what you think of the salad in comments below!</p>
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